Total Woman Fitness in Boise Idaho  by Idaho Athletic Club
 

Club Hours
M-TH: 5:30am - 9:00pm
FRI: 5:30am - 7:00pm
SAT: 8:00am - 4:00pm
Closed Sunday


Day Care Hours
M - F: 9:00am - noon /
4:00pm - 8:00pm
SAT: 9:00am - noon




  • Certified Personal Trainers
  • Hammer Strength
  • Kickboxing
  • Yoga / Pilates
  • Cycling Room
  • Aerobic and Step Classes
  • Lifecycles and Treadmills
  • Cross-trainers
  • Circuit Weight Training
  • Free Weights
  • Yoga Studio
  • Yoga Wall
  • Childcare

GROUP FITNESS CLASS SCHEDULE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY
6:00AM











9:00AM








9:30AM






10:00AM










10:30AM







11:00AM



5:30PM











6:00PM











6:30PM












Next Step Personal TrainersTeam Energy Incredible Aerobic Classes
 
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