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Welcome to Total Woman Fitness by Idaho Athletic Club
 

Club Hours
M-TH: 5:30am - 9:00pm
FRI: 5:30am - 7:00pm
SAT: 8:00am - 4:00pm
Closed Sunday


Day Care Hours
Mon - Thurs 9:00am - noon / 4:00pm - 7:30pm
Fri   9:00 – Noon / 4:30-6:30pm
Sat 9:00 - 11:30
Closed Sunday



  • Certified Personal Trainers
  • Hammer Strength
  • Kickboxing
  • Yoga / Pilates
  • Cycling Room
  • Aerobic and Step Classes
  • Lifecycles and Treadmills
  • Cross-trainers
  • Circuit Weight Training
  • Free Weights
  • Yoga Studio
  • Yoga Wall
  • Childcare

Monthly Class Schedule



Next Step Personal TrainersTeam Energy Incredible Aerobic Classes
 
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