Total Woman Fitness in Boise Idaho  by Idaho Athletic Club
 

Club Hours
M-TH: 6:00am - 9:00pm
FRI: 5:30am - 7:00pm
SAT: 9:00am - 4:00pm
Closed Sunday



Day Care Hours
M - TH: 9:00am - noon /
4:00pm - 8:00pm
FRI: 9:00am - noon
SAT: 9:00am - noon


 

  • Certified Personal Trainers
  • Hammer Strength
  • Kickboxing
  • Yoga / Pilates
  • Cycling Room
  • Aerobic and Step Classes
  • Lifecycles and Treadmills
  • Cross-trainers
  • Circuit Weight Training
  • Free Weights
  • Yoga Studio
  • Yoga Wall
  • Childcare

GROUP FITNESS CLASS SCHEDULE
 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY
6:00AM
.
Pilates
Marnie
.
Step
Alyson

9:00AM

Pilates
Cheri
Pilates
Dana

10:00AM

Pilates
Dana
.
Pilates
Marnie
.
Pilates
Marnie
6:00PM
Pilates
Jill
Pilates
Jill
.
6:30PM
.
.
.
Yoga
Jamie
.
CYCLING
6:00AM
.
.
6:00PM
.
Cycle
Cindy
.
Cycle
Cindy
.
Next Step Personal TrainersTeam Energy Incredible Aerobic Classes
 
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